Friday was a somewhat chilly day with low grey skies attempting to dissuade me from trotting forth from my cosy sitting room! However, as Sam so rightly points out there are few days when it is impossible to go out and particularly as I missed our weekly Beginner Joggers session on Wednesday I was determined to wrap up and get out there! I decided to stay local as a change to the Park and I am so glad I did!
I chose to explore a path that I have driven passed many, many times since moving here and at the back of the new houses behind Tesco I followed the river path and found this! I knew the River Darenth ran along here through Riverhead, but hadn’t realised the extent of the body of water there
Even under the lowering skies it is stunning! I spotted a heron as well as plenty of ducks and moor hens
The river is beautiful and peaceful despite the close vicinity of the huge supermarket, the new houses and the main road.
I walked and jogged as far as I could along the river side: the signs saying PRIVATE discouraged further exploration… So I retraced my steps back to the main road.
I headed through Dunton Green, over towards the path through woodland that leads towards the Wild Life Reserve. I found a piece of sheltered, flat ground and decided to do my dynamic stretches
I have grown in confidence over the weeks so that, despite still struggling a little with working through the stretches whilst out and about, I able to complete these important movements. I still do my cooldown stretches at home ^^
The river reappeared, meandering through the woodlands so I was able to capture a few photos along the way. I saw another heron, but again it was too far away for my phone to be able focus and capture the moment.